The mind is both your worst enemy and your best friend. However, by exercising the right amount of self-control, you can rise above the oscillations and move into a space of balance. So, just for today, make a conscious effort to replace the negative thoughts with positive ones. Find something to like about each and every situation. Actively choose to follow bliss and bring more joy into the narrative. Remembering that you are the creator of your reality will help you transform your circumstances.
Cosmic tip: Consciously replace the negative thoughts with positive ones, Capricorn.